Type of Massages

Therapeutic Massage is a Healing Art and Licensed Profession that involves hands on applied techniques to the body’s soft tissue structures; all to promote optimal well-being. It is effective in relieving pain, healing injuries, alleviating stress and muscle tension, lowering blood pressure, and decreasing soreness and spasm. This ancient therapy helps to improve functioning of all of the body’s major systems and may improve the rate at which the body recovers from illness and injury.

Medical Massage is increasingly being prescribed by physicians and other healthcare professionals to complement traditional medical treatments for acute and chronic pain, illness and injury, or to maintain general health and wellness.

Swedish Massage is the most basic form of general relaxation massage which focuses on the superficial layers of muscle.

Deep Tissue Massage is a very slow, deep pressure technique that focuses on specific areas or muscle groups.

Sports Massage is a session designed to address muscle groups specific to the athlete’s activities.  

Trigger Point Therapy is concentrated pressure applied to taut, painful, irritated areas of muscle known as “trigger points”.

PreNatal Massage is a wonderful way to relax, enhance energy levels and relieve general body discomfort associated with pregnancy.

Stretching can be incorporated into any massage session.  Tailored to your body and needs, the therapist will assist you to lengthen tight muscles.

Aromatherapy is the use of pure essential oils. Each holds their own therapeutic properties and can be beneficial for numerous conditions.  

*Please let your therapist know of any allergies or sensitivities prior to your session.